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The second part of the Alpha Code. Once you've clearly defined the person you want to become, working towards your ideal self becomes that much easier. Having respect for yourself makes it easier for you to make difficult decisions. We're all defined by our actions, and those of us who have precise, measurable goals and a sufficient quantity of self-respect can more easily make the tough decisions that either push us forward or pull us back. 

THE ALPHA CODE 2 intro 1 HR 34 MIN

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